Matilda teaches Ashtanga vinyasa yoga offering a variety of classes with community at heart. In her sessions, you’ll experience a space to stop, relax, and switch off to worries.
Classes take place in the studio with live online classes via Zoom. Recordings also available.
Classes are £5 (Coalburn resident discount £3)
Please contact me by either email, phone, or over on Facebook Messanger at m.me/yogawithmatildabrown
Coming in October 2022
Our Classes
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Tuesdays
Restorative Yoga
17.30 - 18.30 (Online Only)
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Thursdays
Chair Yoga
14.00 - 14.45 (Online and Face-to-Face)
Intermediate Yoga
16.00 - 17.00 (Online and Face-to-Face)
Beginners Yoga
18.30 - 19.30 (Online and Face-to-Face)
About Matilda
I begun teaching yoga in 2018 at Leadhills Village Hall until the lockdown of March 2020. Over that period I co-taught sessions with Pauline Slater, a practitioner of Pilates and Hatha yoga. In 2019, I took courses with my music company, Drake Music Scotland, on breathing techniques for musicians and teachers, which have since been woven into my yoga sessions. Many commented after my classes how the technique - different to what they’d experienced before - had helped them to “cope with stressful everyday tasks” (Liz Tulloch). Each week, my classes were set to carefully curated playlists of ambient recorded music, welcomed by participants as a part of their practice that helped them to relax, focus, and enjoy the class.
Feedback from the Community
“I like the online classes because they have got more challenging. I like to be challenged and feel I have had a workout. I also like the relaxation and meditation part to the class. I feel comfortable with Matilda’s teaching.”
— HAZEL HENDERSON
“I have a problem with my neck and back and these classes have been so good for them.”
“I like some of the humour Matilda brings to the class, it makes me feel less self-conscious.”
— SUE TRICKY
“I think about my breathing in everyday life now a lot more. It helps me to calm down.”
“It’s been great being part of a group with Matilda managing different ages and different abilities. I am more supple and have better balance and after yoga or hill walking or any strenuous task have noticed my heart rate returns to normal quicker than it did before I started yoga with Matilda. I always look forward to yoga.”
— LIZ TULLOCH